Adenike Eketunde

Sleepytime Baby Banana Pops

I was first introduced to the idea of incorporating chamomile tea in baby popsicles by a fellow mom of a parents group I am...

Chocolate Chip Buttermilk Pancake Muffins

I’d love to tell you that the whole “pancake muffin” concept behind this recipe was intentional, but sadly… no. You see, I bought these...

Baked Cherries and Peaches with Oat Topping

I was tempted to entitle this recipe “Cherry-Peach Crisp”, but the truth of the matter is this healthier version of the classic dessert differs...

3 Ingredient Peanut Butter & Honey Cereal Bars

Here’s a perfect no-bake back-to-school snack/dessert, the ingredients for which you most likely already have in your kitchen; especially if you have kiddos. I bought...

Apricot Jam

Boy, do I know how to pick ‘em. Yes, I’m being sarcastic and yes, I chose another batch of less-than-stellar summer fruit that I neither wanted...

Strawberry Sauce

Happy second day of summer! Along with 2 1/2 months off from work, I have been eagerly anticipating the return of farmer’s markets. This time...

Summer Fruit Crisp

Unlike those strawberries and these apricots, the blueberries and nectarines used for this Summer Fruit Crisp were near perfect in their pure, unadulterated state. I typically have no...

Blue Cheese Smashed Potatoes

Sunday evening is typically the one night per week I reserve for a long-cooking homestyle dinner.  Especially in the winter, I find it comforting...

White Chicken Chili

I challenge you to come up with a more comforting, soul- & body-warming winter meal than chili. Whether it’s Texas-style beef chili, turkey and...

About Me

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I am a health enthusiast with a degree in medicine and public health. I have over 5 years of experience working in the clinical and non-clinical setting. I have experience in medical writing and review with published articles on PubMed. Favorite Quote “No thief, however skillful, can rob one of knowledge, and that is why knowledge is the best and safest treasure to acquire.” ― L. Frank Baum, The Lost Princess of Oz
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