Adenike Eketunde

Cranberry Pecan Granola

The trend of giving homemade goodies as gifts seems to have become less popular over the years, though I have only myself to blame...

Tropical Granola

John’s uncle made a few batches of his delicious granola for the family to enjoy while vacationing at the Outer Banks this past week,...

Prosciutto-Wrapped Pork Chops with Caramelized Pear Salad

Pork-wrapped pork? On a health-conscious food blog?! You bet. Although certain pork cuts (ahem, bacon) rarely make an appearance on my plate, others (pork...

Carrot Cake Ice Cream [Vegan]

Yes, I admit I have a slight obsession with all things carrot cake-inspired. Case in point: Coconut Carrot Cake GranolaCarrot Cake Pancakes with Maple Cream...

Zucchini Coleslaw

Looking for a new way to use up the plethora of zucchini squash sitting in your fridge? Not a fan of the quintessential cabbage...

Purple Cow Frozen Yogurt

Earlier this summer, John and I were invited to spend the weekend at one of our friend’s houses on Cape Cod.  Of course, we...

Pear-Cranberry Crisp

If pumpkin screams Halloween and sweet potatoes exude Thansgiving spirit, then cranberries evoke Christmas cheer. I keep a near constant stash of dried cranberries...

Calzones with Pesto, Zucchini, and Spinach

I’m just going to throw this out there: I love pizza… but I might love calzones even more. Basically pizza in pocket form, calzones...

Oops!

Hello Friends, Some of you might have noticed that I had a briefly posted recipe for Carrot Cupcakes with Maple Cream Cheese Frosting on the blog earlier...

Blueberry Cinnamon Rolls [Vegan]

Try as I might, I’m hard pressed to think of a more intoxicating aroma than freshly made baked goods with loads of cinnamon, piping...

About Me

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I am a health enthusiast with a degree in medicine and public health. I have over 5 years of experience working in the clinical and non-clinical setting. I have experience in medical writing and review with published articles on PubMed.
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