Adenike Eketunde

Are Bananas Acidic? Do They Help to Reduce Acid Reflux?

Bananas make an excellent snack for any time of the day. They are also a popular fruit that is often eaten for breakfast. However,...

Simpli ACV Keto Gummies: Does it Work for Weight loss?

Nowadays everyone wants to look good and slim. And for that, they try different methods to have a healthy weight. There are different types...

Are Lean Cuisines Healthy?

Having a solid strategy makes reaching any objective simpler. When you stick to precise food plans, it becomes elementary. Therefore, you might try some...

Are Juice Cleanses Healthy?

People who have been trying Juice Cleansing to lose weight or detoxify their bodies may find this headline quite confounding. Am I right? Besides,...

Are Granola Bars Healthy?

Granola bars are nutritious snacks that you can have between meals. It is a good option to fulfill your hunger and prevent cravings. As...

Monday Musings + Noodle Kugel

1. SO Delicious has – in my opinion – stolen the show in terms of vegan holiday beverages this year. Both their ‘Nog & Mint Chocolate coconut milk beverages are...

Sweet Potato Zucchini Vichyssoise, Spiced Up

The best thing about leftovers is morphing them into a slightly different dish later on in the week. Case in point: I reheated the Sweet...

Blueberry Buttermilk Pancakes for One

You know what frustrates me? I’ll tell ya. When you order pancakes – whether they be banana, blueberry, chocolate chip, or what have you –  at...

Creamy Pesto Dip

Last Sunday night John and I had dinner with our friends Shannon and Mike at Sweet Basil, our favorite restaurant out here in the ‘burbs. Everything we’ve ordered...

Maple Apple Snack Cake

One tenet of my healthy eating philosophy is to choose produce that is in season as often as possible. Even though grocery store produce shelves are...

About Me

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I am a health enthusiast with a degree in medicine and public health. I have over 5 years of experience working in the clinical and non-clinical setting. I have experience in medical writing and review with published articles on PubMed. Favorite Quote “No thief, however skillful, can rob one of knowledge, and that is why knowledge is the best and safest treasure to acquire.” ― L. Frank Baum, The Lost Princess of Oz
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